Psychologist, podcast host, RTT® Practitioner
Ashley Melillo
rewrite the script, live life on your terms.
Our ability to create a life we LOVE isn’t so much a reflection of our willpower or motivation; it’s a reflection of how closely our subconscious programming matches our conscious intentions.
This is why to change our lives for good we must start at the level of the subconscious…
Are you ready to live beyond your limits?
It’s time to reclaim your power and break free from the beliefs that continue to hold you back.
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You find yourself feeling stuck at the threshold of transformation, having the best of intentions to change but finding yourself repeatedly reverting back to old habits.
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Your subconscious mind is responsible for 95% of your thoughts, feelings, and actions.
This means that 95% of what you think, feel, and do each and every day is the result of pre-programmed habit rather than conscious choice.
This is great news if your subconscious is programmed to be your biggest cheerleader. Because if your subconscious beliefs are a match to your conscious desires, you’ll find yourself feeling, thinking, and acting in ways that align ever more closely to the life you’re dreaming of.
However, if your subconscious is filled with limiting beliefs that make you doubt your worth, your value, and your lovability? Well, that’s a real problem. Because you’ll find yourself persistently self-sabotaging and reverting back to the mean of your old self-doubting beliefs despite your best efforts to feel, think, and act in new ways.
It’s not your fault, it’s just your programming.
As it turns out, you aren't who you are by intentional choice. You are who you are because that's who you’ve memorized yourself to be.
If you’re struggling, I want you to really let this sink in for a moment and allow it to take some of the weight off your shoulders…
Because it means that your struggle to create a life you LOVE isn’t because you lack willpower or motivation. It's merely the result of a mismatch between your subconscious programming and your conscious intentions.
And guess what? We can change that.
This is where RTT® comes in…
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Rapid Transformational Therapy® is a pioneering therapeutic approach to healing that relies on the principles of neuroscience to tap into the brain’s ability to reprogram the subconscious and unlock profound, lasting change. Using hypnosis, cognitive behavioral therapy, and neurolinguistic reprogramming, RTT® helps identify and transform the deep-rooted limiting beliefs and behaviors that are holding you back from living life on your terms.
Hey, there!
I’m Ashley. A psychologist, podcast host, hypnotherapist, and RTT® Practitioner dedicated to helping you break through your limits and live life on your terms.
A born-and-raised city girl reclaiming her power from the comforts of a small mountain town in southeast Idaho.
As someone who grew up being the “nice girl,” the “good girl,” the “quiet girl,” the “wallflower,” I’m living proof that it’s possible to break through limiting, play-small masks and accomplish wild, play-big things.
You need only be brave enough to follow your heart and live bigger than your fears.
LISTEN TO THE PODCAST
LISTEN TO THE PODCAST
Subscribe TO THE SOUL HORIZON PODCAST
Psychology for the Soul—gentle guidance for deep transformation. Join me each week as we weave together psychology and spirituality to explore life’s greatest mysteries. We’ll journey through topics like consciousness, the nature of reality, self-reclamation + self-mastery, empowerment, living beyond illusion, ego de-centering, intuitive discernment, living in alignment with the Higher Self, and more.
THE MOST POPULAR EPISODES
NO. 03
What is the ego?
NO. 09
19 stages of a spiritual awakening
quantum manifestation: accessing the quantum field to create a life you love
NO. 11
Introducing the self-confidence mini course
LEARN ON YOUR TIME, IN YOUR WAY
Reprogram your subconscious mind to break through limiting beliefs, embody unshakable confidence, and reconnect to your self-worth with this powerful guided meditation + affirmations series.