Hey there!
I’m Ashley. A psychologist, podcast host, hypnotherapist, and RTT® Practitioner dedicated to helping you break through your limits and live life on your terms.
HOW IT ALL STARTED
Follow your heart...
Follow your heart...
Meet ashley, Ed.S., c.hyp., RTTP
A born-and-raised city girl breaking through her limits and reclaiming her power from the comforts of a small mountain town in southeastern Idaho.
If there’s one thing that’s guided my journey from start to finish thus far, it’s been following my heart…
That heart-following approach has defined my career—giving up my dream job as a psychologist at one of the best high schools in the U.S. to pursue my passion for food blogging; to writing, photographing, and publishing a bestselling cookbook; to then pivoting entirely to become a podcast host, exploring the worlds of spirituality and consciousness; to leaping yet again and becoming a certified RTT® Practitioner…
It’s also defined my personal life—for example, purchasing a house sight-unseen in a tiny mountain town I’d never been to and moving halfway across the country in the midst of a divorce with little more than my yoga clothes, a telescope, a geriatric orange tabby cat, and my two sweet baby girls in tow.
Following my heart has always scared me, but it’s never disappointed me. It takes courage to do things that most people would define as brave, risky, and perhaps even “crazy”.
As someone who grew up being the “nice girl,” the “good girl,” the “quiet girl,” the “wallflower,” I’m living proof that it’s possible to break through these limiting, play-small masks and accomplish wild, play-big things.
You need only be brave enough to follow your heart and step beyond the limits of your fears.
Let’s get to know each other. THREE FUN FACTS ABOUT Ashley.
NO. 1
I’m a Sagittarius sun sign (optimistic, adventurous, and freedom-loving) and Cancer rising (purely sensitive, gentle, and nurturing at first meet… until a bit of that passionate, fiery Sag side begins to shine through).
NO. 2
I was an extra in the 2008 movie Batman: The Dark Knight. And yes, you can see me on camera. Proof and receipt here!
NO. 3
I wrote, photographed, and published a plant-based cookbook called Blissful Basil* and was a food blogger and food photographer for over a decade before pivoting back into the world of psychology.
*This is an affiliate link. Purchasing through affiliate links supports me at no extra cost to you. Thank you for your support!
Ways to connect
with Ashley
All the places and spaces you can learn more from me:
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01. RTT® BREAKTHROUGH SESSION
A 30-minute, complimentary RTT® Consultation Breakthrough Session with Ashley will give you the space to share whatever issues you're battling that are holding you back from living the life you desire. Regardless of what you're struggling with, you'll leave our Breakthrough Session with two (2) simple, yet effective tools that will begin to transform and empower you when performed regularly for just 7 days.
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02. SELF-CONFIDENCE MINI COURSE
Reprogram your subconscious mind to break through limiting beliefs, embody unshakable confidence, and reconnect to your self-worth with this powerful guided meditation + affirmations series.
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03. THE SOUL HORIZON PODCAST
Psychology for the Soul—gentle guidance for deep transformation. Join me each week as we weave together psychology and spirituality to explore life’s greatest mysteries. We’ll journey through topics like consciousness, the nature of reality, self-reclamation + self-mastery, empowerment, living beyond illusion, ego de-centering, intuitive discernment, living in alignment with the Higher Self, and more.